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Blueberry Oatmeal Muffins or Donuts

  • Writer: Jenna Gallarzo
    Jenna Gallarzo
  • Aug 22, 2024
  • 1 min read

Indulge in a guilt-free treat with these fluffy blueberry muffins. Made with wholesome ingredients like whole grains and fresh blueberries, they're a delicious and nutritious way to start your day. Packed with antioxidants and fiber, these muffins will keep you feeling full and satisfied. Enjoy them as a breakfast or a healthy snack.

Prep Time: 10 minutes

Cook Time: 12-15 minutes

Makes: dozen




INGREDIENTS

  • 1/4 cup milk of choice

  • 1/3 cup maple syrup or sweetener of choice

  • 3-4 tablespoon applesauce or oil of choice

  • 1 teaspoon apple cider vinegar

  • 1/4 teaspoon vanilla extract

  • 1/4 teaspoon almond extract

  • 1 cup oatmeal, ground

  • 1/4 teaspoon mineral salt

  • 1 teaspoon baking powder

  • 1/2 cup blueberries, fresh or frozen


DIRECTIONS

  1. Preheat oven to 350° and grease pan

  2. Whisk together all dry ingredients until evenly combined

  3. Stir in all wet ingredients, except for Blueberries

  4. Add batter to muffin/donut pans then add in a few blueberries to each one!

  5. Bake for 12-15 minutes or until edges start to brown

  6. Leave them to sit in the pan to cool for a few minutes before removing to prevent them from breaking.... then get impatient, pop a few out and demolish while the others continue to cool.


NUTRITION FACTS

Calories: 

Total Fat: 

Sat:  Trans: 

Polyunsaturated:

Monounsaturated: 

Cholesterol: 

Sodium: 

Total Carbs: 

Fiber: 

Sugar: 

Added Sugar: 

Protein:

Vitamin A: %

Vitamin C: %

Vitamin D: %

Calcium: %

Iron: %

Potassium:


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Copyright 2024 by Kenneth Gallarzo

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